Healthy Living

Earth Day-dreaming

Earth Day-dreaming

In honor of Earth Day 2018, let’s all take steps to safeguard the next generation’s future on this planet by making common sense adjustments that have a big impact. We can each take more responsibility in our waste & food choices and the environmental footprint we create.

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Detoxify Your Home For Your Health

Detoxify Your Home For Your Health

Let’s change some habits and detoxify our homes! At the risk of repeating myself, I’d like to reiterate some real toxic culprits that many of us are regulary using in our homes and daily routines.

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The Problem with FOAM

The Problem with FOAM

Polystyrene or “Styrofoam” is a no-win material. Bad for the environment and toxic to our bodies. Why are cities having such a difficult time getting rid of it? If you are prioritizing your zero-waste decisions, put this one at the top!

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Tick Season is Upon Us!

Tick Season is Upon Us!

This year’s Tick season is predicted to be a doozy! Protect yourself and your pets with powerful, natural remedies.

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Healthy New Year, Healthy New Mattress!

Healthy New Year, Healthy New Mattress!

The natural mattress landscape is looking substantially brighter than a decade ago. Just be informed when shopping, and don’t fall prey to greenwashing. The sexy, minimalist ads featuring hipster couples drinking coffee in their underwear on a just-out-of- the-box, adorable mattress – doesn’t necessarily make the mattress healthy.

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Adopting a Zero Waste Lifestyle

Adopting a Zero Waste Lifestyle

Don’t be intimidated by idea of a Zero Waste lifestyle. Going Zero Waste blogger, Kathryn Kellogg, will convince you that it’s not as impossible as it sounds

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Food Fight

Food Fight

Let’s demystify responsible growing , transparent labeling, and the environmental impact of our food. And while we are at it, become a food advocate, helping to insure that ALL people have access to healthy food and clean water, not just those who are informed or can afford it.

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The GMO Debate

The GMO Debate

The GMO debate continues. Why you should be concerned about genetically engineered crops and being informed about where your food comes from.

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Candle Bright

Candle Bright

The Holidays may have you burning the candle at both ends, but be sure that you aren’t compromising your health and indoor environment while you’re at it. Get the skinny on why Beeswax candles are the only way to go.

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The Air We Breathe

The Air We Breathe

Is your office or home air making you dull? A recent Harvard study has shown how carbon dioxide and VOC levels influence our cognitive abilities. Read on to discover how to clear the air – literally.

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